DIGIRENT - Nutritional Makeover: Well-Being and Beauty Through Delicious, Revitalizing Recipes






[PDF.zv99] DIGIRENT - Nutritional Makeover: Well-Being and Beauty Through Delicious, Revitalizing Recipes
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 | #2600949 in Books |  Silverback Books |  2005-01-01 | Format: Illustrated | Original language:English | PDF # 1 |  7.88 x.69 x6.60l, | File type: PDF | 145 pages

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||0 of 0 people found the following review helpful.| Educate yourself with this book|By Lovin' Life|This book provides perfect and basic explanations of how to eat right by providing easily understood information we all need to know in order to eat well (like how the glycemic index (GI) works and how different foods fall on the GI scale and impact your body differently, or the benefits of different ingredients). The author then p|About the Author|A fitness leader for over 20 years, Debbie Siebers is currently the featured trainer on Fox’s second season of its hit series The Swan. Her exercise video, Slim in 6, was a #1bestseller in 2004. She is a well-known media personality, and

Nutritional Makeover provides:
- Recipes for revitalizing meals ranging from fat-burning break-fasts, to light dishes and snacks, to meals that will help you feel refreshed and energized day after day;
- A seven-day "power week" eating plan; and
- Nutritional information on many different types of health-related food categories such as foods that are: protein rich, low-glycemic, balanced acid/alkali, or cleansing.
About Debbie Siebers: A Fitness leader for ...



You can specify the type of files you want, for your gadget.Nutritional Makeover: Well-Being and Beauty Through Delicious, Revitalizing Recipes   |  Debbie Siebers. I was recommended this book by a dear friend of mine.

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