DIGIRENT - The Everything Glycemic Index Cookbook






[PDF.sb87] DIGIRENT - The Everything Glycemic Index Cookbook
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The Everything Glycemic Index  LeeAnn Weintraub Smith, Ilya Michael Rachman epub
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 | #525200 in Books |  2010-11-18 |  2010-11-18 | Original language:English | PDF # 1 |  9.25 x1.00 x8.00l,1.20 | File type: PDF | 304 pages

||31 of 32 people found the following review helpful.| Excellent book--easy to make recipes|By Happy Mac User|This book has been extremely valuable in giving me many new ideas for preparing low glycemic index foods that taste great. Plus, the ingredients are all readily-available, not a bunch of weird or one-off ingredients that you would never use more than once.|27 of 28 people found the following review helpful.|About the Author|
LeeAnn Smith, MPH, RD is a registered dietitian in private practice. She provides nutrition counseling to individuals, families, and businesses. Smith also consults for numerous companies such as the Coca Cola Company, Helen's Kitch

Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:

  • Tomato and Feta Frittata
  • Asian Sesame Lettuce Wraps
  • Barley Risotto with Mushroom and Thyme
  • Ginger Beef and Napa Cabbage<...



    You easily download any file type for your gadget.The Everything Glycemic Index Cookbook   |  LeeAnn Weintraub Smith, Ilya Michael Rachman. A good, fresh read, highly recommended.

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