DIGIRENT - Ruby's Low-Fat Soul-Food Cookbook






[PDF.vp13] DIGIRENT - Ruby's Low-Fat Soul-Food Cookbook
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 | #2427978 in Books |  Contemporary Books |  1996-10 | Original language:English | PDF # 1 |  9.00 x7.50 x.75l, | File type: PDF | 192 pages

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||1 of 1 people found the following review helpful.| Would have been 5 stars ... if it had some pictures :)|By Customer|This book is a great resource for not only some great recipes but also helpful information for tightening up the nutritional profile of any Soul Food recipe. The instructions on how to make a fat-free roux alone are priceless. If you want the taste you love without the excess fat, salt etc. Buy this book.|0 of

Enjoy the best of America's traditional soul food cuisine made the healthy way. With "Ruby's Low-Fat Soul Food Cookbook," you can cook up mouthwatering southern dishes including soups, stews, gumbos, salads, main courses, vegetables, sauces, biscuits and breads, desserts, and beverages. Each recipe is a delectable, satisfying celebration of our rich African-American culinary heritage--and, because each recipe contains only a fraction of the fat, cholestrol, and sodium fo...



You can specify the type of files you want, for your gadget.Ruby's Low-Fat Soul-Food Cookbook   |  Ruby Banks-Payne. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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