DIGIRENT - Quick & Healthy Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals, 1st Edition (Plastic comb)






[PDF.iw02] DIGIRENT - Quick & Healthy Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals, 1st Edition (Plastic comb)
Rating: 3.60 (542 Votes)

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 | #2137606 in Books |  Scaledown Publishing |  1995-01 | Original language:English | PDF # 1 |  .88 x7.66 x8.53l, | Binding: Plastic Comb | 263 pages

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||0 of 0 people found the following review helpful.| Best Cookbook Ever!|By Customer|I hate meal planning and grocery shopping. Yet with my husband's tendency toward diabetes we needed to change our ways. This book has provided some wonderful tools to make the challenge easier. Thank you, thank you! The weekly meal plans, along with shopping lists, is heaven sent. We pick a week, check the grocery list against what we alrea| |Busy people with good intentions and little time to cook will welcome Quick & Healthy: Volume II with is 190 new low-fat recipes, five weekly menus with corresponding grocery lists, fat trimming tips, diabetes exchanges, exercise tips, steps to determine calor

This Benjamin Franklin award-winner is designed for busy people with good intentions and little time to cook. Target audience is families who want to eat more healthfully, as well as those with diabetes, heart disease or anyone wanting to lose weight. It is the companion to Quick & Healthy Low-fat, Carb Conscious Cooking.

SPECIAL FEATURES INCLUDE:
Over 180 quick-to-prepare, low-fat recipes
Five weeks of menus with corresponding grocery lists
Tips f...



You can specify the type of files you want, for your gadget.Quick & Healthy Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals, 1st Edition (Plastic comb)   |  Brenda J. Ponichtera. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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