DIGIRENT - Better Homes and Gardens: Phase 1 Low-Carb Recipes






[PDF.qw00] DIGIRENT - Better Homes and Gardens: Phase 1 Low-Carb Recipes
Rating: 4.73 (780 Votes)

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 | #196911 in Books |  Meredith Books |  2005-02-15 | Original language:English | PDF # 1 |  9.00 x1.25 x8.38l, | Binding: Plastic Comb | 416 pages

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||11 of 11 people found the following review helpful.| started low-carb 3 weeks ago...|By madeleine|I love love love the simple and creative recipes in this book. Making dinner while on low-carb has been very pleasant. I have been cooking everyday, buying more herbs and spices...wonderfull guide. a definate must on induction. with the Induction guidelines I have lost already 11 lbs in 3 weeks. Most important is that my blood suga

Recipes with 5 grams or fewer net carbs; perfect for Phase 1 of the Atkins or South Beach diets.

Introductory chapter features basics about Phase 1 of low-carb eating plans, menus, meat-cooking charts, carb charts of allowable foods, and a two-week food journal to track carbs.

Advice and tips reveal how to be successful during Phase 1 of a low carb diet.

Recipes include nutrition information plus preparation and cook times.

All recipes are tested and approved by ...



You easily download any file type for your gadget.Better Homes and Gardens: Phase 1 Low-Carb Recipes   |  Better Homes and Gardens Books. Which are the reasons I like to read books. Great story by a great author.

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